How soon should you date after a break up? General Guidelines for Moving on after a Breakup. Wait at least 3 months before you start dating again. There’s no specific formula for figuring out how long you should wait. However, most people need some time to bounce back after a breakup.
Is it OK to date right after a breakup? Many times, people are ready to start seriously dating anywhere from six months to a year after a major breakup, but it still largely depends on the length of time they spent in the relationship, Alexis Nicole White, an author and relationship expert, tells Bustle.
Is a month after a breakup too soon to date? “Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship,” she says. If you dated someone for a year or more, you may need three to four months.
Why do people immediately date after a breakup? Do not date others to simply “move on” from your ex. In the immediate aftermath of a breakup, people often date as a form of romantic validation, especially if you were the one rejected.