How effective is no contact after breakup? No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media. It can feel like an extreme move when you’re still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on.
How long does it take for an ex to miss you with no contact? It should take a guy about two to three weeks to realize how much they miss you with the no contact rule. This can vary depending on the severity of the problem that caused the breakup. Another downside is that he might miss you but refrain from establishing communication.
How successful is no contact rule? Some dating sites claim that it can be effective in up to 90% of cases. And that eventually, the dumper will reach out to the dumped if they don’t hear from them. But even if that figure is close to being accurate, them reaching out and contacting you doesn’t mean that they will necessarily want to get back together.
Why no contact works after a breakup? The no contact rule helps to ease the pain that you feel from the lack of oxytocin. It’s for this reason that the no contact rule is so effective in helping you get over your breakup. You’re essentially going cold-turkey from the oxytocin you were used to receiving.