Can you get PTSD from a broken heart? Post-traumatic stress disorder
Research has shown that in extreme cases, some who experience a broken heart go on to develop posttraumatic stress disorder (PTSD).
How do you deal with PTSD after a break up? Take Care of Yourself
Try to engage in healthy behaviors to enhance your ability to cope with excessive stress, like eating well-balanced meals and get plenty of rest. If you experience ongoing difficulties with sleep, you may be able to find some relief through relaxation techniques. Avoid alcohol and drugs.
Can a breakup cause mental illness? Stressful life events such as a breakup or divorce can sometimes trigger prolonged and severe emotional distress. Experiencing depressive and other symptoms following the end of a relationship is sometimes diagnosed as an adjustment disorder with depressed mood, also sometimes referred to as situational depression.
Can heartbreak give you trauma? Heartbreak can trigger psychological shock, a very real condition. Heartbreak, like any other trauma, can put you into psychological shock, also called ’emotional shock’ and ‘acute stress reaction’. And emotional shock doesn’t just cause anxiety, fear and a sense of unreality.