Can breakups make you suicidal? Not only are people dealing with relationship abuse or emotional conflict at particular risk for suicide attempts, but studies also show that terminating a relationship can boost suicide risk as well.
Can a breakup cause mental illness? Stressful life events such as a breakup or divorce can sometimes trigger prolonged and severe emotional distress. Experiencing depressive and other symptoms following the end of a relationship is sometimes diagnosed as an adjustment disorder with depressed mood, also sometimes referred to as situational depression.
Can you be traumatized by a breakup? Going through a breakup can be traumatic. Similar to other traumas, like the death of a loved one, breakups can cause overwhelming and long-lasting grief.
Why is silence so powerful after a breakup? It sends a clear message that you won’t allow the breakup to take hold of your life, giving you a chance to find perspective and heal. Lastly, whether you want to get back with your ex or not, the power of silence is guaranteed to make them miss you!