Can a breakup cause mental illness? Stressful life events such as a breakup or divorce can sometimes trigger prolonged and severe emotional distress. Experiencing depressive and other symptoms following the end of a relationship is sometimes diagnosed as an adjustment disorder with depressed mood, also sometimes referred to as situational depression.
Can someone be depressed after a breakup? It’s common to feel crummy for a while after a breakup. But major depressive disorder, or clinical depression, is different than normal sadness. It’s constant, lasts at least 2 weeks, and can affect all aspects of your life. Stressful life events, like a breakup, can trigger depression.
Can you get depression from a broken heart? A broken heart may not only increase the chance of depression or anxiety. Emotional distress and grief may also cause other health conditions.
How long does it take to mentally recover from a breakup? After the breakup, many participants reported increased positive emotions — including empowerment, confidence, and happiness. Since the breakups happened an average of 11 weeks before the study, these findings seem to imply many people recover after about 11 weeks. This time frame only offers an average, though.